clean eating ground beef recipes
Traditional meatloaf is made with ground beef, pork and veal; here we replace the veal with ground turkey for a tender, flavorful and leaner version of the classic. Make sure to learn about clean eating and if you’re new to the idea you can read 5 ways to get started with a clean eating lifestyle.These recipes are all links to different websites. "I use spaghetti squash instead of pasta sometimes because it is low carb and adds way more vitamins. How to make Healthy Slow Cooker Beef and Broccoli: Step 1: Whisk together your marinade. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. This Weeknight Paleo Ground Beef Stroganoff is a simple recipe for a busy weeknight and so easy to put together.It uses coconut cream to replace the sour cream, making it dairy free, and bonus, it’s Whole30 compliant. naples34102, Credit: Diana71, Credit: Find healthy, delicious ground beef recipes, from the food and nutrition experts at EatingWell. Simple Ground Beef + Sweet Potato Skillet A QUICK One-Skillet recipe packed with loads of fresh, savory flavors! ", For this recipe, you'll combine shredded roasted spaghetti squash with browned ground beef, green and red bell peppers, Italian-style tomatoes, onions, garlic, and seasonings. This Italian tomato sauce recipe simmers for a long time, allowing some of the liquid to evaporate, concentrating the flavor. This clean eating beef stew is ALL of those things and absolutely delicious. Add mince and fry until juices have evaporated and mince starts to brown (5 – 8 minutes). A combination of lean ground beef and ultra-lean ground turkey breast makes a less-greasy filling. To keep the saturated fat low, we use one pound of ground beef and add whole-grain bulgur to boost the volume and fiber in this chili recipe. Stir and let the beef cook like this for … Wrap the lettuce around the meat like a burrito and enjoy! Adapted from How to Cook Italian by Giuliano Hazan; Scribner, 2005. Here it's a base for a bold blend of spices, tomato sauce and flavorful ground lamb. Add in ground beef + sauté until browned, about 10 minutes. Whether it’s pasta or soup, these dishes are packed with nutritious veggies and protein. Serve with your favorite salsa, guacamole and reduced-fat sour cream. AllrecipesPhoto, 15 Ground Beef Recipes That Go Lean and Healthy. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. After all the ingredients are added to the pot, we like to slowly simmer our chili for close to an hour to develop the best flavor, but if you're in a hurry, reduce the liquid by half and simmer for 20 to 25 minutes. this link is to an external site that may or may not meet accessibility guidelines. 21 Most Delicious Clean Eating Beef Recipes Beef has gotten a pretty bad rap from self proclaimed health expert, but truth be told it's one of the most nourishing foods we have available to us. Lean ground beef is a great ingredient to have on hand for healthy dinners. Mrs. Z, Credit: Make it a Meal: Serve with fresh cilantro, red onion and Monterey Jack. Step 2: Add your marinade + beef together in the crockpot. Serve this healthy recipe with sliced scallions, avocado, fresh tomatoes and sour cream, if desired. The loaf is free-form, rather than baked in a loaf pan, which means more delicious, browned crust. ", This healthy soup combines meatballs (made with extra-lean ground beef) with escarole or spinach, carrots, and orzo pasta. This crowd-pleasing healthy spaghetti Bolognese recipe is a boon for busy cooks--it's ready and on the table in just 40 minutes. "Super-moist and flavorful. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. This ground beef hash combines seasoned ground beef with butternut squash, bell peppers, olives, hot sauce, and tomato sauce. A quick blend of mayonnaise, ketchup, relish and vinegar makes a perfect tangy, sweet and creamy “special sauce” for this burger. In Greece, moussaka is made with beef or lamb, layers of sliced eggplant and a creamy béchamel sauce all baked together in the oven. ", It's even better than take-out. Add comma separated list of ingredients to exclude from recipe. Add onions, olive oil and fry until soft. Learn how to ace hot chocolate charcuterie boards! Who says meatloaf can't be Clean & Delicious? Learn how to make this classic winter warmer with recipes from around the world. "This is my grandmother's Cuban picadillo recipe, which is usually served with white rice, beans, and plantains," says Marie Soler. bd.weld, Credit: But if you’re getting bored with the same old ground beef go-tos, recipes like Skillet Beef Potpie with Buttermilk Biscuits and Cauliflower Rice-Stuffed Peppers are creative, delicious and use the entire pound of ground beef. It's so simple to make, and it is super delicious and full of flavor. Bypass taco-seasoning packets in favor of making your own full-flavored filling. Top clean eating ground beef recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Buy the leanest ground beef you can find for this home-style meat loaf. Aug 15, 2017 - Explore Vanessa Cison's board "Clean Eating Ground Beef/Turkey Recipes" on Pinterest. For an even heartier soup, add diced cooked potatoes along with the cabbage. "Enjoy the delicious flavor that the soy sauce, fish sauce, and fresh tomato bring to this version of fried rice. Mushrooms, garlic and oats sneak some extra nutrients into this hearty and easy meatloaf. They're economical and also easy to prepare, so these healthy beef recipes will be great go-to recipes on busy weeknights when time — and healthy eating — are of the essence. This lasagna is perfect in the summer with your garden-fresh veggies and herbs, or in the winter when you need a comforting meal. This healthy basic beef chili recipe is well worth doubling so you can throw a batch in the freezer. Buckwheat Queen, Credit: Here's a fun way to serve chili and cornbread together. In a pan on the stove, heat olive oil. ", "Unstuffed cabbage roll, genius. :). Individual meatloaves not only take the guesswork out of portion size, they cook quicker than a large loaf. It is particularly nice served with crusty rye bread. Slow-cooked onions add moisture and flavor to these lean beef burgers. Offers may be subject to change without notice. Anything but dainty, this healthy cowboy beef and bean chili recipe is hearty with the addition of mushrooms and beer. Chile Verde, usually a slow-cooked stew of pork, jalapeños and tomatillos, becomes an easy weeknight meal with quick-cooking ground beef and store-bought green salsa. Stasty Cook, Credit: ", With this quick-and-easy stir-fry recipe, lean ground beef combines with freshly diced tomatoes, red bell peppers, and onions. A quick blend of mayonnaise, ketchup, relish and vinegar makes a perfect tangy, sweet and creamy “special sauce” for this burger. "I love Mexican food and wasn't willing to part with tacos after starting my low-carb diet. Second time with rice noodles. "Use VERY lean ground beef," recommends KRANEY. Feb 26, 2019 - Not all recipes are completely clean...some pictures are pinned for inspiration, but most, if not all recipes can be adjusted to be clean. If you like your chili seriously hot, this recipe is for you. Less than 30 minutes, and Less dirty dishes! These stuffed zucchini boats are filled with all your favorite taco ingredients like seasoned meat, cheese and avocado. EatingWell may receive compensation for some links to products and services on this website. Seasoned with fresh rosemary and Italian seasoning and served with pasta sauce and Parmesan, this one-dish meal is one you'll want to make again and again. Make it a meal: Serve with a green salad. I recommend, however, cutting the cabbage very thin with a mandolin and using a larger portion of the vegetables. "This fried rice is made with ground beef, and is Thai home cooking at its best!" They also form the base for the sauce of this ground beef skillet supper. What you need: 2 to 3 lbs Chuck Roast 5 Potatoes, cut into chunks 1 Onion, cut into chunks 4 Carrots, cut into chunks 2 Cups Beef Stock or broth … This one is fabulous. https://www.cleaneatingkitchen.com/instant-pot-beef-chili-recipe "FANTASTIC!" Top clean eating ground turkey recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. You'll brown seasoned ground beef and combine it with diced onions, jalapeno peppers, shredded lettuce, fresh tomato, salsa, and avocado slices. They call for lots of veggies, whole fresh foods, and lean ground beef boosted by flavorful seasonings. Instead of opening a jar of sauce, try this easy spaghetti with meat sauce on a weeknight. This recipe is large enough to feed a big group or, even better, have leftovers for a cold sandwich the next day. Meatballs, green beans and potatoes happily coexist while roasting together on a large sheet pan. Where's the beef? Dinners like Beef & Bean Sloppy Joes and Ground Beef & Pasta Skillet are healthy, flavorful and the perfect choice for weeknight dinners. Hearty enough for a winter meal, and yet light enough for a summer meal as well. Its classic pairing is with homemade tagliatelle or pappardelle but it's also very good with rigatoni, shells or any substantial pasta shape, preferably one with ridges, that has nooks and cavities to trap the sauce. Right here. "You don't cook the meat before rolling it into the cabbage leaves, so there will be no way to drain fat. says Diana71. Don't let the ingredient list intimidate you--this casserole is easy to make and a real crowd pleaser. It’s quick-cooking, inexpensive and packed with protein for a satisfying meal that the whole family will love. Potatoes are one of the great comfort foods, especially when stuffed with a satisfying mixture of lean ground beef and broccoli florets plus reduced-fat sour cream and Cheddar cheese. This variation takes plenty of liberties to make it easy, quick and healthful. Derek Dawson, Credit: The riced cauliflower is hearty and won't turn to mush during baking. While ground beef is cooking, chop onions and sweet potatoes Add in chopped onions to ground beef and sauté for additional 5 minutes. Baked Spaghetti Squash with Beef and Veggies, Allrecipes is part of the Meredith Food Group. Add comma separated list of ingredients to include in recipe. Are you new to a clean eating lifestyle? Ingredients. Once the meat is no longer pink, take the lid off and add olive oil, 1 garlic clove, cumin, dry mint, coriander and chili powder, add a few good pinches of salt. We love the dill relish here, but use sweet relish if you prefer it. Cabbage leaves are stuffed with extra-lean ground beef, onions, and rice, and covered with a tangy tomato sauce. These top-rated recipes nudge ground beef in a healthier direction. Add cornbread on the side and your favorite hot sauce. The optional pinch of crushed red pepper will add the heat that many crave. Here's a traditional recipe for a family favorite. See more ideas about recipes, cooking recipes, healthy recipes. Add the ground beef, season with salt and pepper. Chef'd, Credit: Google clean eating and you'll find loads of sites giving you specific recommendations; one of my favorites is The Gracious Pantry, which put together clean eating shopping lists from places like Trader Joe's, Costco, and Amazon. One of my husband’s friends bought us this book for our wedding and we have used it religiously. raves Christina. Looking for clean recipes? Meanwhile mix together the soy sauce, brown sugar, sesame oil, chili paste, garlic, and ginger. If you have an issue with that recipe you’ll have to contact the recipe author. "Tasty and healthy is a great combo for me," says Calvin Amanda Cabarrus. Serve over whole-wheat pasta or with potatoes. Apr 18, 2019 - Keto Ground Beef & Cauliflower Skillet - a one pan dinner recipe that's super easy and perfect for busy weeknights. Teriyaki Beef Stir Fry The best thing you can do with that ground beef in your fridge/freezer right now! ", This soup is loaded with a garden full of fresh veggies. Recipe by Nancy Baggett for EatingWell. Building the perfect taco is a very personal task--cheese under meat, cheese on top, no cheese at all? "So colorful and so healthy!". Baking individual portions in muffin tins speeds cooking, standardizes serving size and produces a moist, delicious main dish. https://www.allrecipes.com/gallery/healthy-ground-beef-recipes This recipe has less than 12 grams of carbohydrate per serving, so it is a keto-friendly recipe. See more ideas about recipes, clean eating, cooking recipes. This wholesome sweet-and-sour soup combines beef, caraway seeds, sweet paprika and cabbage--ingredients that star in a number of German dishes. Is ground bison healthier than ground beef? This is based on Mark Bittman’s Beef Stew recipe. I took out the flour and substituted tapioca flour, to keep it grain-free. For this recipe you could use any type of ground meat: I typically use beef, but you could use ground chicken or turkey as well. This is a version of the famous meat sauce of Emilia Romagna, of which Bologna is the capital. Cook until softened and then mix the veggies in with the meat. Serve with a mixed green salad with cilantro vinaigrette. Roasting the broccoli before adding it to the casserole gives the whole dish a much more complex and exciting flavor, but it's by no means necessary. For an even bigger kick, use the whole teaspoon of cayenne pepper. "I freezed half of it for later. We recommend sirloin for the evening meal in our private Challenge groups, so if you’re one of our CRUSHers, then try this recipe using ground sirloin for meal 5. Add curry paste, salt and pepper. If you want to keep it simple, skip roasting the broccoli (Step 2) and use 6 cups frozen broccoli, thawed, in its place (omit 1 tablespoon oil, as well). It’s clean eating comfort food. https://wordtoyourmotherblog.com/clean-eating-casserole-recipes ", "This healthier stuffed peppers recipe uses an assortment of colorful peppers, lean ground beef, brown rice, fresh onion, garlic, and tomato sauce," says MakeItHealthy. lutzflcat, Credit: "This dish is truly addictive. The next time I make it, I'll take the advice of the other reviewer and serve as tacos with cabbage. These 13 healthy ground beef recipes include new takes on classics like sloppy joes and hamburgers. "Super simple to prepare. After all the ingredients are added to the pot, we like to slowly simmer our chili for close to an hour to develop the best flavor, but if you're in a hurry, reduce the liquid by half and simmer for 20 to 25 minutes.
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